Main Dishescookwell
Steak Lettuce Wraps
A beefy, high protein meal with a fresh kick
👥 2 Servings⏱️ Prep & Cook: 30 min👤 Ethan Chlebowski📖 cookwell
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pan
- ●bowl
📝 Preparation Steps
1
Sear the steak
2
Salt the steak all over and let it rest while you preheat a sauté pan over medium high heat. Once the pan is hot, add a drizzle of oil to coat the cooking surface. Add the steak to the pan and let it sear for several minutes, allowing a nice brown crust to develop. Then flip the steak over and let it sear on the other side. Remove when cooked to your desired temperature. For medium well, pull the steak when the middle reaches 135°F/57°C
Salt, 3 g
3
Make the vinaigrette
4
Combine all the vinaigrette components in a small bowl and mix together until emulsified. Taste & adjust the seasoning how you want.
5
Slice the steak & dress it
6
Thinly slice the steak against the grain. Pour over about half of the dressing onto the steak and sprinkle it with sesame seeds. Toss it all together with a fork.
Sesame Seeds, a sprinkle
7
Assemble & enjoy
8
Grab several of the lettuce leaves and lay them out. Add the slices of steak to the lettuce cups & enjoy.
Nutrition Facts
calories
637
fat Content
49 g
protein Content
52 g
carbohydrate Content
7 g
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