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Steak and Chickpea Salad with Chimichurri Recipe
Steak and chickpea salad with fresh vegetables and chimichurri. Juicy steak, crispy roasted chickpeas and a bright herb sauce make this easy 30-minute meal.
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 15 min🔥 Cook: 15 min👤 Karina Carrel📖 cafedelites
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- colander
- skillet
- pan
- cutting board
📝 Preparation Steps
1
Chimichuri:
2
Mix all ingredients together in a bowl. Allow to sit for ⏱️ 5-10 mins to release all of the flavors into the oil before using.
3
Roast chickpea:
chickpea (canned)2 can
4
Add chickpea in a colander and clean with water.
chickpea (canned)2 can
5
Add chickpea to a bowl with all spices and mix.
chickpea (canned)2 can
6
Add them to the airfryer and cook for ⏱️ 12 mins at 200°C / 392°F.
7
Let them cool a bit before adding to the salad.
8
Steak:
9
In a medium skillet over medium high heat add cooking spray and season with salt and pepper your piece of beef.
10
Heat a medium skillet over medium-high heat and lightly coat with cooking spray. Season the beef with salt and pepper on both sides.
11
Add the steak to the hot pan and cook for about 2½ minutes per side, until medium rare and nicely seared on the outside.pa
12
Remove the steak from the pan and let it rest on a cutting board for a few minutes. Resting allows the juices to redistribute through the meat so it stays juicy when cut.
13
Once the steak has rested, cut it into 1-inch cubes or bite-size pieces. Cutting the steak into smaller pieces helps it mix evenly with the chickpeas, vegetables and chimichurri in the salad.
chickpea (canned)2 can
14
Add the cherry tomatoes, cucumber, red onion, avocado, roasted chickpeas and cubed steak to a large bowl.
cherry tomatoes1 cupavocado (cubed)1 cuptbsp avocado oil1/2chickpea (canned)2 can
15
Pour the chimichurri over the salad ingredients in the bowl. Toss gently until everything is evenly coated.
16
Toss the salad gently until the chimichurri coats the steak, chickpeas and vegetables evenly.
chickpea (canned)2 can
Nutrition Facts
calories
486 kcal
fat Content
45 g
serving Size
1 serving
fiber Content
4 g
sugar Content
3 g
sodium Content
931 mg
protein Content
13 g
cholesterol Content
34 mg
carbohydrate Content
10 g
saturated Fat Content
9 g
unsaturated Fat Content
34 g
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