Spinach, White Bean and Turkey Sausage Soup

A quick and easy soup with Italian turkey sausage, white beans and spinach, that’s full of flavour, nice and healthy.

👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 5 min🔥 Cook: 25 min👤 kevin📖 closetcooking

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🥘 Ingredients

Check off ingredients as you prepare them:

Heat the oil in a large saucepan over medium-high heat, add the sausage and cook, breaking it apart as it cooks.

Add garlic and red chili pepper flakes and cook until fragrant, about a minute.

garlic, chopped2 cloves

Add the broth, beans, and oregano, bring to a boil, reduce the heat and simmer for ⏱️ 10 minutes, before turning off the heat

oregano1 teaspoon

Add the spinach and parmesan, and let the spinach wilt and the cheese melt, about ⏱️ 2-3 minutes.

Add the lemon juice and season with salt, pepper to taste.

lemon juice1 tablespoon

calories

Calories 424

fat Content

Fat 15g

fiber Content

Fiber 6g

sugar Content

Sugars 4g

sodium Content

Sodium 1049mg

protein Content

Protein 36g

trans Fat Content

Trans 0.3g

cholesterol Content

Cholesterol 92mg

carbohydrate Content

Carbs 33g

saturated Fat Content

Saturated 3g

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