loveandlemons4.9
Spinach Hummus Lunch Wraps
This Spinach Hummus Wrap is one of my go-to travel recipes. Made with a lightened up hummus spread, peppers, and cucumbers, it has a delicious flavor and packs up well for lunches.
👥 4 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 15 min👤 Jeanine Donofrio📖 loveandlemons
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●food processor
📝 Preparation Steps
1
Make the Spinach Hummus: In a food processor, combine the chickpeas, vegetable broth, lemon juice, tahini, garlic, salt, parsley, cumin, paprika, and black pepper and blend well. Add the spinach and blend again. Chill until ready to use.
chickpeas, drained and rinsed1 (15-ounce) canfresh lemon juice3 tablespoonstahini2 tablespoons
2
To assemble the wraps, spread about ¼ cup of hummus on each wrap, leaving a ½-inch border around the edges. Add the spinach leaves followed by the cucumber and pepper slices. Top with the fresh parsley, protein of choice and hemp seeds, if using. Roll up the wraps and then wrap in foil. Refrigerate until until ready to use.
cucumber, cut into long thin slices - 2 per wrap1
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