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Spinach Artichoke Chicken
Creamy spinach artichoke chicken is a fast and easy one-pan dinner recipe! With juicy pan-seared chicken cooked in sauce brimming with briny artichokes, spinach, and lots of melty cheese.
👥 4 Servings⏱️ Prep & Cook: 33 min⏳ Prep: 15 min🔥 Cook: 18 min👤 Jaclyn📖 cookingclassy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- skillet
📝 Preparation Steps
1
Pound chicken to an even thickness using the flat side of a meat mallet. Season both sides with salt and pepper.
2
Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until golden brown on bottom, about ⏱️ 5 - 6 minutes.
3
Rotate chicken to opposite side, add continue to cook until chicken is golden brown on bottom and center registers 165 on an instant read thermometer, about ⏱️ 5 minutes longer. Transfer chicken to a plate, cover with foil to keep warm.
4
Melt butter in same skillet used to cook chicken over medium heat. Add garlic and flour and cook ⏱️ 30 seconds then add in spinach and artichokes and saute until spinach has wilted, about ⏱️ 1 minute.
butter2 Tbspgarlic, (minced)3 clovesflour1 Tbspfresh spinach, (rinsed, drained and chopped (3 1/2 packed cups))5 oz
5
Pour in milk, while scraping up browned bits from bottom (don't worry if you can't get all of it, the golden bits will come up as it continues to cook).
6
Add in Neufchatel cheese and parmesan, season with salt and pepper to taste, and cook and stir until mixture has thickened slightly and cheeses have melted.
Neufchatel cheese, (diced into small cubes)4 oz
7
Stir in sour cream then return chicken to skillet. Sprinkle with red pepper flakes.
Red pepper flakes (optional)
Nutrition Facts
calories
508 kcal
fat Content
28 g
serving Size
1 serving
fiber Content
4 g
sugar Content
5 g
sodium Content
854 mg
protein Content
38 g
cholesterol Content
162 mg
carbohydrate Content
16 g
saturated Fat Content
12 g
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