Spinach & White Bean Chicken Chili

Warm and comforting white bean chili yet packed with nutrition!

👥 5 Servings⏱️ Prep & Cook: 14 min⏳ Prep: 10 min🔥 Cook: 4 min👤 Colleen Christensen📖 colleenchristensennutrition

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🥘 Ingredients

Check off ingredients as you prepare them:

Combine all ingredients, minus spinach, into crock pot.

Cook for ~⏱️ 8 hrs on low, or ~⏱️ 4 hrs on high.

Prior to serving, shred chicken with two forks (It should shred easily when it is finished)

Once chicken is shredded add spinach

Taste chili and add any additional spices to fit your liking (more chili powder or red pepper flakes for heat)

chili powder1 tsp

Cook on low for an additional ⏱️ 20-30 minutes, until spinach in wilted

Serve warm.

calories

313 kcal

fat Content

4 g

serving Size

1 g

fiber Content

6 g

sugar Content

3 g

sodium Content

1082 mg

protein Content

37 g

cholesterol Content

79 mg

carbohydrate Content

32 g

saturated Fat Content

1 g

unsaturated Fat Content

3 g

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