iowagirleats5.0
Southwestern Chicken & Rice Skillet
Southwestern Chicken and Rice Skillet is a filling, low-fat supper filled with taco flavor that's made entirely in one skillet.
👥 6 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 10 min🔥 Cook: 25 min👤 Kristin Porter📖 iowagirleats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
📝 Preparation Steps
1
Heat oil in a large skillet over medium-high heat. Add chicken and onions then season with taco seasoning and saute for ⏱️ 2-3 minutes – chicken does not need to be cooked all the way through.
onion (chopped)1/4taco seasoning2 teaspoons
2
Add corn, beans, salsa, and chicken broth to the skillet then stir to combine and bring to a simmer. Stir in rice then place a lid on top, turn heat down to medium-low, then simmer for ⏱️ 15 minutes. Let sit off the heat for ⏱️ 5 minutes before serving.
salsa1 cupchicken broth2 cups
Nutrition Facts
calories
312 kcal
fat Content
4 g
serving Size
1 serving
fiber Content
6 g
sugar Content
2 g
sodium Content
669 mg
protein Content
24 g
trans Fat Content
0.01 g
cholesterol Content
50 mg
carbohydrate Content
45 g
saturated Fat Content
1 g
unsaturated Fat Content
3 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...