thepioneerwoman4.9
Southern Fried Okra
Fried okra is a Southern classic, and this recipe will show you how to make it. Dredged in cornmeal and fried until crispy, it's the ultimate snack or side.
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 15 min👤 Georgia Goode📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●skillet
📝 Preparation Steps
1
Trim the stems and thin tips from the fresh okra pods. Cut the okra crosswise into 1/2-inch pieces.
2
In a medium bowl, lightly beat the eggs with ½ teaspoon salt. Add the okra and mix well to coat with the egg. Let soak for ⏱️ 10 minutes.
eggs2
3
In a large cast-iron skillet, heat 3/4 inch of oil until a deep-fry thermometer registers 375°F.
4
Meanwhile, in a gallon-size zip-top bag, combine the cornmeal, flour, remaining 1 teaspoon salt, black pepper, and cayenne pepper (if using). Seal the bag and toss to combine.
5
Once the oil is ready, use a slotted spoon to remove the okra from the egg mixture, draining off as much egg as possible, and add to the bag with the breading. Seal the bag, trapping some air inside, and toss well to coat the okra. Working in 2 batches, add the okra to the skillet and fry until golden brown all over, 2 to ⏱️ 3 minutes. Use a slotted spoon or spider to transfer the okra to a paper towel-lined plate. Sprinkle with salt, if you like.
Nutrition Facts
calories
537 Calories
fat Content
32 g
fiber Content
6 g
sugar Content
3 g
sodium Content
515 mg
protein Content
9 g
trans Fat Content
0 g
cholesterol Content
80 mg
carbohydrate Content
48 g
saturated Fat Content
3 g
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