therecipecritic
Skinny Pumpkin Pancakes
Delicious Pumpkin Pancakes made with healthier ingredients!
👥 8 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min🔥 Cook: 10 min👤 The Recipe Critic📖 therecipecritic
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●mixing bowl
- ●whisk
- ●skillet
- ●griddle
- ●measuring cup
📝 Preparation Steps
1
Mix
2
In a large mixing bowl, whisk the flours, baking powder, ginger, nutmeg, salt, cinnamon, and brown sugar.
baking powder1 tablespoonground cinnamon1 teaspoonbrown sugar2 tablespoons
3
Mix
4
In a separate medium-sized mixing bowl, whisk together the egg whites, milk, oil, and pumpkin.
egg whites, (slightly beaten)2
5
Combine
6
Add the pumpkin mixture to the flour mixture and mix until just combined. If the batter seems too thick, add a little milk to thin it out to the desired consistency.
7
Cook
8
Heat a griddle or skillet on medium heat and spray with cooking spray. Pour the batter onto the heated griddle or skillet using a 1/4 cup measuring cup.
9
Serve
10
Flip the pancake when bubbles appear at the top. Serve with buttermilk syrup and enjoy!
Nutrition Facts
calories
174 kcal
fat Content
4 g
serving Size
1 serving
fiber Content
3 g
sugar Content
5 g
sodium Content
142 mg
protein Content
5 g
cholesterol Content
1 mg
carbohydrate Content
30 g
saturated Fat Content
1 g
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