Saladscafedelites4.8
Skinny Chicken and Avocado Caesar Salad
A beautiful Caesar salad with grilled chicken pieces; creamy avocado slices; eggs and crispy bacon! Turning salad into a main meal!
👥 4 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min🔥 Cook: 10 min👤 Karina Carrel📖 cafedelites
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- pan
- skillet
- whisk
📝 Preparation Steps
1
Preheat the oven to grill/broil settings on medium - high heat. Place the bread slices onto an oven tray; drizzle with olive oil and bake in the oven (on middle shelf) until crispy. While bread is grilling, prepare chicken:
olive oil1 tablespoon
2
Rub the chicken breast with the garlic powder, parsley flakes and salt. Heat a non stick grilling pan/skillet with a drizzle of olive oil and fry chicken until golden on both sides. Remove the chicken and set aside onto a warm plate. Add the bacon strips to the same pan, and fry until golden and crispy. While the bacon is frying, boil your eggs to your liking (and don't forget to check your bread in the oven)!
garlic powder1 tablespoongarlic (crushed)2 clovesdried parsley flakes2 tablespoonssalt1 pinches salt and pepper (for seasoning)2 pincholive oil1 tablespoonlarge eggs (boiled soft of hard boiled, sliced)2
3
To make the Caesar Yogurt Dressing:
4
Combine yogurt, oil, garlic, anchovies, lemon juice and parmesan. Whisk until well combined; add salt and pepper to your tastes, and whisk again. Taste test.
garlic powder1 tablespoongarlic (crushed)2 cloveslarge lemon (juiced)1/2salt1 pinches salt and pepper (for seasoning)2 pinch
5
Assemble Salad:
6
Combine lettuce with the chicken and bacon strips; eggs (halved); avocado slices; shaved parmesan cheese; and bread pieces (halved). Pour over the dressing; mix well to combine, and serve!
large eggs (boiled soft of hard boiled, sliced)2medium Avocado (sliced)1
Nutrition Facts
calories
559 kcal
fat Content
20 g
serving Size
1 serving
fiber Content
5 g
sugar Content
2 g
sodium Content
1.672 mg
protein Content
54 g
trans Fat Content
0.02 g
cholesterol Content
163 mg
carbohydrate Content
40 g
saturated Fat Content
5 g
unsaturated Fat Content
12 g
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