Skillet Chicken, Peppers and Onions

Boneless chicken combined with fresh peppers, onions and long grain rice; then slowly simmered in chicken broth in a skillet.

👥 4 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 10 min🔥 Cook: 30 min👤 Carrie's Experimental Kitchen📖 carriesexperimentalkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

skillet
pan

📝 Preparation Steps

Heat the olive oil in a large skillet over medium high heat; then add the diced chicken. Cook until the meat is no longer pink; then add the peppers, onions, garlic and rosemary.

peppers (seeded, large dice)2onion (large dice)1minced garlic2 tablespoons

Saute for ⏱️ 1-2 minutes until the onions start to become translucent; then add the rice, chicken broth, salt and pepper. Mix well, cover the pan with a lid and reduce the heat to low.

onion (large dice)1

Simmer for ⏱️ 25-30 minutes until the liquid has been absorbed and the rice is cooked through. (If the rice is too hard, that means that the heat may have been too high causing the liquid to evaporate too quickly. If this happens, add a little more broth and cook until the rice is cooked through.)

Nutrition Facts

calories

319 kcal

fat Content

11 g

serving Size

1 serving

fiber Content

2 g

sugar Content

3 g

sodium Content

454 mg

protein Content

29 g

trans Fat Content

0.01 g

cholesterol Content

73 mg

carbohydrate Content

26 g

saturated Fat Content

2 g

unsaturated Fat Content

7 g

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