budgetbytes5.0
Simple Sautéed Vegetables
These simple sautéed vegetables are an easy, delicious, and colorful side dish that can go with just about anything you make for dinner!
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min🔥 Cook: 10 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
📝 Preparation Steps
1
Peel and slice the carrots. Chop the zucchini and yellow squash into half-rounds. Slice the bell pepper.
carrots ($0.24)3zucchini ($0.93)1yellow squash ($1.10)1
2
Heat the skillet over medium-high. Once the skillet is very hot, add the cooking oil and swirl to coat the surface. Add the sliced carrots and sauté for about ⏱️ 2-3 minutes.
cooking oil ($0.04)1 Tbspcarrots ($0.24)3
3
Next, add the bell pepper, zucchini, squash, basil, oregano, and garlic powder. Continue to sauté for ⏱️ 2-3 minutes more, or just until the vegetables begin to soften. You want to take the raw edge off the vegetables, but not cook them to the point where they are limp.
zucchini ($0.93)1
4
Once the vegetables have just begun to soften, remove the skillet from the heat. Add the butter and toss until it has melted and coated the vegetables. Finally, season with a pinch of salt and pepper, give them a taste and adjust the salt or pepper as needed. Garnish with fresh chopped parsley just before serving.
butter ($0.12)1 Tbsp
Nutrition Facts
calories
102.55 kcal
fat Content
6.9 g
serving Size
1 cup
fiber Content
3 g
sodium Content
166.88 mg
protein Content
2.15 g
carbohydrate Content
9.98 g
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