colleenchristensennutrition
Simple Chicken & Veggie Sheet Pan Dinner
An easy weeknight meal everyone will love!
👥 2 Servings⏱️ Prep & Cook: 50 min⏳ Prep: 5 min🔥 Cook: 45 min👤 Colleen Christensen📖 colleenchristensennutrition
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- oven
📝 Preparation Steps
1
Preheat oven to 350, lightly spray a sheet pan with non-stick spray
2
Slice chicken breasts into 1” strips. Cube sweet potatoes.
medium sweet potatoes (washed and scrubbed)2
3
Spread chicken, potatoes, squash, and brussels sprouts onto sheet pan. Mixing them together so all items are evenly distributed.
4
Drizzle chicken & veggies with 2 tsp olive oil.
olive oil2 tsp
5
Combine all herbs & spices in a small dish and sprinkle over top.
6
Cook for ~⏱️ 35-45 minutes, until veggies are tender and chicken is cooked through.
Nutrition Facts
calories
457 kcal
fat Content
9 g
serving Size
1 g
fiber Content
14 g
sugar Content
8 g
sodium Content
304 mg
protein Content
40 g
cholesterol Content
96 mg
carbohydrate Content
56 g
saturated Fat Content
2 g
unsaturated Fat Content
7 g
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