thepioneerwoman4.8
Shrimp Étouffée
One-pot shrimp étouffée is a Cajun stew recipe that's full of big flavor! Serve it over rice for an easy weeknight dinner or celebratory Mardi Gras meal.
👥 6 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min👤 Josh Miller📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●dutch oven
- ●oven
📝 Preparation Steps
1
In large Dutch oven, heat the butter and oil over medium-low heat. Add the flour; cook stirring constantly, until rich golden brown and smooth, 6 to ⏱️ 8 minutes.
2
Stir in the onion, bell pepper, celery, garlic, Cajun seasoning, thyme, and salt. Cook, stirring often, until the vegetables are slightly softened, 5 to ⏱️ 7 minutes. Add the stock, tomatoes, and bay leaves. Bring to a simmer; cook, stirring occasionally, until slightly thickened, about ⏱️ 5 minutes.
dried bay leaves2
3
Reduce the heat to medium-low. Stir in the shrimp and half of the green onion. Cook, uncovered, until the shrimp are pink and cooked through, 5 to ⏱️ 7 minutes.
4
Serve over cooked white rice. Top with the remaining green onion.
Cooked white rice, for serving
Nutrition Facts
calories
2268 Calories
fat Content
93 g
fiber Content
19 g
sugar Content
32 g
sodium Content
3444 mg
protein Content
218 g
trans Fat Content
0 g
cholesterol Content
1574 mg
carbohydrate Content
129 g
saturated Fat Content
28 g
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