Main Dishesdashfordinner4.5
Sheet Pan Salmon and Veggies
This easy Sheet Pan Salmon and Veggies recipe is made with pre-cut salmon filets, broccoli, bell pepper, and zucchini.
👥 4 Servings⏱️ Prep & Cook: 24 min⏳ Prep: 10 min🔥 Cook: 14 min👤 Dorothy Bigelow📖 dashfordinner
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pan
- ●oven
- ●baking sheet
- ●bowl
- ●whisk
📝 Preparation Steps
1
Line a broiler-safe sheet pan with parchment paper* and preheat the oven to the broil setting on high heat.
2
Place the salmon fillets skin side down on the lined baking sheet, spacing them out evenly. Set aside.
3
Add the olive oil, lemon juice, garlic powder, paprika, salt, and black pepper to a large bowl. Whisk well until the seasonings are well combined with the lemon juice and olive oil.
olive oil3 tablespoonslemon juice1 tablespoon
4
Use a pastry brush to spread about half of the seasoned oil on the salmon pieces.
5
Add the bell pepper, zucchini, onion, and broccoli to the bowl with the remaining seasoned oil, and toss to coat the vegetables in the seasoning and oil.
6
Transfer the seasoned vegetables to the baking sheet, spreading them out in between the pieces of salmon, and into an even layer.
7
Broil in the preheated oven for ⏱️ 10-14 minutes, or until the thickest part of each salmon fillet reaches a minimum internal temperature of 145ºF (63ºC).
8
After the salmon is cooked through and flakes easily with a fork, serve immediately along with some of the roasted vegetables and your favorite side dishes (rice, pasta, cauliflower rice, etc).
Nutrition Facts
calories
384 kcal
fat Content
22 g
serving Size
1 serving
fiber Content
3 g
sugar Content
5 g
sodium Content
534 mg
protein Content
37 g
cholesterol Content
94 mg
carbohydrate Content
11 g
saturated Fat Content
3 g
unsaturated Fat Content
17 g
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