
budgetbytes4.4
Sheet Pan Honey Mustard Chicken and Veggies
This Sheet Pan Honey Mustard Chicken and Veggies is a family favorite! Sweet, tangy sauce, hearty roasted vegetables, and juicy chicken thighs made in one pan.
👥 4 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 15 min🔥 Cook: 30 min👤 Melissa Nolan📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●oven
- ●bowl
- ●pan
📝 Preparation Steps
1
Preheat the oven to 400°F. Gather all ingredients and wash and cut all the vegetables.
2
Make the sauce
3
In a medium bowl, combine the mayonnaise, Dijon mustard, yellow mustard, honey, apple cider vinegar, garlic powder, paprika, ¼ teaspoon salt, and ¼ teaspoon pepper and stir until smooth.
Dijon mustard ($0.06)1 Tbspyellow mustard ($0.02)1 Tbsphoney ($0.47)3 Tbspapple cider vinegar ($0.01)1 tsp
4
Toss
5
Add the chicken thighs to the honey mustard and toss to coat.
chicken thighs (boneless, skinless (1.5lb, 680g) $3.52**)4honey ($0.47)3 Tbsp
6
Arrange
7
Place the cut potatoes, red onions, trimmed green beans, and carrots on an oven-safe sheet pan. Drizzle with vegetable oil and sprinkle with the remaining salt and pepper. Toss to coat and lay the vegetables flat in the pan.
red onion (large dice (heaping 1 cup, 272g) $0.92)1carrots (chopped, (heaping ½ cup, 142g) $0.29)2vegetable oil ($0.08)2 Tbsp
8
Pour
9
Lay the chicken thighs on top of the vegetables, pouring all the honey mustard on top of the chicken.
chicken thighs (boneless, skinless (1.5lb, 680g) $3.52**)4honey ($0.47)3 Tbsp
10
Cook
11
Place the pan in the preheated oven and cook ⏱️ 25-30 minutes, until the chicken reaches an internal temperature of 165°F.
12
Serve
13
Remove the pan from the oven and divide the vegetables and chicken thighs evenly between four plates.
chicken thighs (boneless, skinless (1.5lb, 680g) $3.52**)4
Nutrition Facts
calories
592 kcal
fat Content
33 g
serving Size
1 serving
fiber Content
6 g
sodium Content
707 mg
protein Content
27 g
carbohydrate Content
49 g
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