halfbakedharvest4.9
Sheet Pan Honey Buffalo Chicken with Broccoli
The easiest sheet pan dinner...simply add a side of rice or home fries and you've got a meal!
👥 6 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 15 min🔥 Cook: 25 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pan
- ●saucepan
- ●baking sheet
- ●oven
📝 Preparation Steps
1
1. Preheat the oven to 450° F. Line a baking sheet with parchment paper or rub with oil.2. On the sheet pan, toss together the chicken, paprika, onion powder, garlic powder, salt, and pepper. Add the flour and toss again. Add 2 tablespoons olive oil, tossing to coat. Arrange the chicken to one side of the baking sheet. Add the broccoli to the other side. Toss with olive oil, salt, and pepper. Bake ⏱️ 15-20 minutes until the chicken is cooked through. 3. Meanwhile, make the sauce. In a saucepan set over medium heat, melt together the hot sauce, butter, seasoned salt, and cayenne. Stir until melted and combined. Remove from the heat and mix in the honey. 4. Remove the broccoli from the sheet pan. Then pour the buffalo sauce over the chicken, toss the chicken up in the sauce. Bake another ⏱️ 5 minutes, until the buffalo sauce is baked onto the chicken. 5. Serve the chicken, broccoli, and buffalo sauce with green onions and blue cheese or ranch dressing. I love this over rice, but it's also great with french fries too!
onion powder1 teaspoongarlic powder1 teaspoonsliced green onions, or servingblue cheese or ranch dressing, for serving
Nutrition Facts
calories
441 kcal
serving Size
1 serving
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