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SHEET PAN HARISSA CHICKEN WITH POTATOES AND CARROTS
Sheet Pan Harissa Chicken With Potatoes And Carrots - delicious one pan meal, made with minimal prep work and ready in 40 minutes. Great, sunny flavors and colors with some heat.
👥 4 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 10 min🔥 Cook: 30 min👤 Mira Lyubenova📖 cookinglsl
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●oven
- ●baking sheet
- ●pan
📝 Preparation Steps
1
Preheat oven to 425 F.
2
Line a baking sheet with aluminum foil (optional), spray with oil.
3
Season chicken with salt and pepper to taste. Spread Harissa on both sides. Drizzle 2 tbsp olive oil. Place on the baking sheet.
salt and pepper to tasteHarissa (or less, if you prefer it less spicy)4 tbsp
4
Season potatoes and carrots with salt, pepper and thyme. Place on the baking sheet, drizzle with oil.
large carrots (cut into 1/4 inch rounds)4dried thyme1 tsp
5
Bake for ⏱️ 30-40 minutes until both chicken and vegetables are completely cooked. (A thermometer inserted into the thickest part of the meat should read 165F).
6
Serve.
7
You may need to use 2 sheet pans, depending on their size for 4 servings of this recipe.
8
If chicken cooks faster that potatoes and carrots, simply remove it from the pan and continue cooking the veggies.
large carrots (cut into 1/4 inch rounds)4
Nutrition Facts
calories
529 kcal
fat Content
23 g
serving Size
1 serving
fiber Content
6 g
sugar Content
4 g
sodium Content
462 mg
protein Content
49 g
cholesterol Content
215 mg
carbohydrate Content
30 g
saturated Fat Content
4 g
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