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Sheet Pan Chicken Sausage Dinner
Say yes to this easy, no-fuss, veggie-packed, Sheet Pan Chicken Sausage Dinner. Perfect for those busy weeknights!
👥 4 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 15 min🔥 Cook: 30 min👤 Marsha McDougal📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●cutting board
- ●oven
- ●bowl
- ●baking sheet
- ●pan
📝 Preparation Steps
1
Preheat the oven to 425°F. On a cutting board, slice the chicken sausage into medallions on a diagonal. Chop the bell pepper into 1-inch chunks. Slice the onion into ½-inch slices. Cut the broccoli into small florets. Wash, peel, and dice the sweet potato into ¾-inch cubes.
2
Add the sliced chicken sausage and chopped vegetables to a large bowl. Drizzle with olive oil and season with salt, black pepper, garlic powder, and dried oregano. Toss sausage and veggies well making sure all of the ingredients are evenly coated with oil and spices.
olive oil ($0.33)3 Tbspsalt ($0.06)1 tsp
3
Spread the chicken sausage and vegetables onto a parchment lined baking sheet in an even single layer.
4
Place the baking sheet in the oven and roast for ⏱️ 15 minutes, then give the ingredients on the sheet pan a good stir. Place the baking sheet back in the oven and roast for another ⏱️ 15 minutes or until sausage and veggies are browned on the edges.
5
Garnish with chopped parsley (optional), serve hot and enjoy!
chopped parsley (optional) ($0.10)1 Tbsp
Nutrition Facts
calories
386 kcal
fat Content
23 g
serving Size
1 serving
fiber Content
7 g
sodium Content
1536 mg
protein Content
19 g
carbohydrate Content
31 g
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