Main Dishesbellyfull5.0
Sheet Pan Beef & Broccoli
This Sheet Pan Beef & Broccoli is a quick, easy twist on the popular Chinese takeout. Ready in under 30 minutes using just one pan, it's perfect for busy weeknights!
👥 4 Servings⏱️ Prep & Cook: 31 min⏳ Prep: 15 min🔥 Cook: 16 min👤 Amy Flanigan📖 bellyfull
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- whisk
- oven
- baking sheet
- pan
📝 Preparation Steps
1
In a large bowl, whisk together 3 tablespoons soy sauce, 2 tablespoons brown sugar, 1 tablespoon rice vinegar, 1 tablespoon minced ginger, 2 cloves mined garlic, 1 teaspoon toasted sesame oil, and a bit of salt and pepper.
brown sugar2 tablespoonsrice vinegar1 tablespoonginger (, minced (or 2 teaspoons ginger paste))1 tablespoongarlic (, minced)2 clovestoasted sesame oil1 teaspoonsalt and pepper (, to taste)
2
Add 1 pound thinly sliced sirloin to the marinade and toss to coat well. Cover and chill in the fridge for at least ⏱️ 20 minutes (⏱️ 1 hour is better, overnight is ideal.)
sirloin (, sliced thin across the grain)1 pound
3
Let beef come to room temperature for about ⏱️ 30 minutes. Preheat oven to 425 degrees F.
4
Coat a large rimmed 15x10 baking sheet with nonstick spray.
5
Scatter 4 cups broccoli florets and onion wedges on the baking sheet. Drizzle with 2 tablespoons vegetable oil and sprinkle with 1/2 teaspoon coarse salt, 1/4 teaspoon black pepper, and a pinch of red pepper flakes. Toss to coat.
fresh broccoli florets4 cupsvegetable oil2 tablespoonsteaspoon coarse salt1/2teaspoon black pepper1/4
6
Place pan in the oven and roast for about ⏱️ 8 minutes.
7
Push the vegetables to one side of the pan. Remove sirloin from the marinade, letting excess drip off, then arrange on the other side of the pan (try to have them in a single layer as best as possible.)
sirloin (, sliced thin across the grain)1 pound
8
Place pan back in the oven and roast for another ⏱️ 8 minutes or until steak is slightly charred and vegetables are crisp-tender.
9
Sprinkle with diced scallions and a bit of toasted sesame seeds, toss to coat.
toasted sesame seeds (, for serving, optional)
Nutrition Facts
calories
289 kcal
fat Content
13 g
serving Size
1 serving
fiber Content
3 g
sugar Content
8 g
sodium Content
821 mg
protein Content
29 g
trans Fat Content
0.04 g
cholesterol Content
69 mg
carbohydrate Content
14 g
saturated Fat Content
3 g
unsaturated Fat Content
9 g
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