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Sesame Tuna Salad
This fun spin on canned tuna is savory, sweet, and nutty. Sesame Tuna Salad is great on crackers, sliced cucumber, in lettuce wraps, or on salad greens.
👥 2 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 10 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
📝 Preparation Steps
1
In a small bowl, stir together the soy sauce, toasted sesame oil, brown sugar, and sesame seeds.
soy sauce ($0.04)2 tsptoasted sesame oil ($0.20)2 tspbrown sugar ($0.03)2 tspsesame seeds ($0.02)1 tsp
2
Drain the tuna well, then add it to a bowl. Dice the red bell pepper (I served the other half on the side with the tuna salad) and slice the green onions. Add the bell pepper and green onion to the bowl with the tuna.
red bell pepper ($0.50)1/2
3
Pour the prepared sesame dressing over the tuna and vegetables in the bowl. Carefully fold the ingredients together until everything is coated in dressing. Serve immediately, or refrigerate until ready to eat.
Nutrition Facts
calories
218.6 kcal
fat Content
6.8 g
serving Size
1 cup
fiber Content
1.9 g
sodium Content
607.45 mg
protein Content
28.55 g
carbohydrate Content
9.8 g
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