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Sesame Roasted Green Beans
Simply seasoned and roasted to perfection in the oven, these Sesame Roasted Green Beans are an easy and flavorful side dish.
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●oven
- ●baking sheet
📝 Preparation Steps
1
Preheat the oven to 425ºF. Wash the green beans and break off the stems. Mince the garlic.
garlic ($0.16)2 cloves
2
Line a large baking sheet with parchment paper for easy cleanup, if desired. Add the green beans, minced garlic, cooking oil, and soy sauce to the baking sheet, then toss the beans until they are evenly coated in oil, soy sauce, and minced garlic. Spread the beans out evenly on the baking sheet.
garlic ($0.16)2 clovescooking oil ($0.04)1 Tbspsoy sauce ($0.06)1 Tbsp
3
Roast the green beans in the fully preheated oven for ⏱️ 15 minutes.
4
After ⏱️ 15 minutes take them out of the oven, drizzle 1 Tbsp toasted sesame oil and sprinkle 1 teaspoon sesame seeds over top. Give everything a good stir.
toasted sesame oil ($0.24)1 Tbspsesame seeds ($0.06)1 tsp
5
Return the green beans to the oven and roast for an additional ⏱️ 5 minutes, or until the beans are slightly browned and blistered. Serve immediately.
Nutrition Facts
calories
103.53 kcal
fat Content
7.65 g
serving Size
1 serving
fiber Content
3.2 g
sodium Content
226.83 mg
protein Content
2.6 g
carbohydrate Content
8.73 g
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