Saladsclosetcooking
Sesame Crusted Seared Ahi Tuna ‘Sushi’ Salad with Wasabi Vinaigrette
A sushi themed salad with seared sesame crusted ahi tuna and a wasabi vinaigrette.
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min🔥 Cook: 10 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
📝 Preparation Steps
1
Mix everything well.
2
Heat the oil in a pan over medium-hight heat, press the sesame seeds into the tuna on all sides, place the tuna in the pan and sear for about ⏱️ 1-2 minutes per side or to the desired level of doneness before setting aside for a few minutes and slicing.
oil1 tablespoon
3
Arrange or toss everything and enjoy!
Nutrition Facts
calories
Calories 486
fat Content
Fat 26g
fiber Content
Fiber 9g
sugar Content
Sugars 3.4g
sodium Content
Sodium 307mg
protein Content
Protein 37g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 44mg
carbohydrate Content
Carbs 29g
saturated Fat Content
Saturated 4.3g
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