Soups & Stewscookieandkate4.9
Seriously Good Vegetable Soup
This vegetable soup recipe is seriously so good! It's easy to make, and full of veggies and fresh flavor. If you're feeing under the weather or just wanting to lighten up your meals, this soup is the answer. Recipe yields 6 bowls of soup.
👥 6 Servings⏱️ Prep & Cook: 1h⏳ Prep: 15 min🔥 Cook: 45 min👤 Cookie and Kate📖 cookieandkate
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●dutch oven
- ●oven
- ●bowl
📝 Preparation Steps
1
Warm 3 tablespoons of the olive oil in a large Dutch oven or soup pot over medium heat. Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and ½ teaspoon of the salt. Cook, stirring often, until the onion has softened and is turning translucent, about 6 to ⏱️ 8 minutes.
chopped seasonal vegetables, such as sweet potatoes, green beans, butternut squash, potatoes, bell pepper, zucchini or yellow squash2 cups(32 ounces) vegetable broth4 cups
2
Add the garlic, curry powder and thyme. Cook until fragrant while stirring frequently, about ⏱️ 1 minute. Pour in the diced tomatoes with their juices and cook for a few more minutes, stirring often.
garlic, pressed or minced6 cloves(32 ounces) vegetable broth4 cups
3
Pour in the broth and water. Add ½ teaspoon more salt, 2 bay leaves and the red pepper flakes. Season generously with freshly ground black pepper. Raise the heat and bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer.
(32 ounces) vegetable broth4 cupswater2 cupsbay leaves2Freshly ground black pepper, to taste
4
Cook for ⏱️ 25 minutes, then remove the lid and add the chopped greens. Continue simmering for ⏱️ 5 minutes or more, until the greens have softened to your liking.
5
Remove the pot from heat and remove the bay leaves. Stir in the lemon juice and remaining 1 tablespoon of olive oil. Taste and season with more salt, pepper and/or red pepper flakes. (You might need up to ½ teaspoon more salt, depending on your vegetable broth and your personal preferences.) Divide into bowls and enjoy.
(32 ounces) vegetable broth4 cupsbay leaves2lemon juice1 tablespoon
Nutrition Facts
calories
179 calories
fat Content
10 g
serving Size
1 bowl of soup made with sweet potato, green beans and kale
fiber Content
6.6 g
sugar Content
10.1 g
sodium Content
959.3 mg
protein Content
2.8 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
22.6 g
saturated Fat Content
1.5 g
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