Saladsbudgetbytes4.8
Scallion Herb Chickpea Salad
Light, bright, and full of spring flavors, this Scallion Herb Chickpea Salad will keep you full all afternoon. Serve as a sandwich, wrap, or salad!
👥 2 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 10 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
📝 Preparation Steps
1
Place the avocado, yogurt, lemon juice, salt, parsley, cilantro, and scallions in a bowl. Mash the ingredients together until combined. It's okay if the avocado is a bit chunky still.
avocado ($0.79)1lemon juice ($0.04)1 tsp
2
Drain the can of chickpeas, then add them to the bowl with the avocado dressing. Stir and mash the chickpeas into the dressing. Taste the salad and add salt if needed.
avocado ($0.79)1
3
Serve the salad over a bed of greens, between two slices of bread, in a pita, or wrapped in a tortilla.
Nutrition Facts
calories
415.85 kcal
fat Content
19 g
serving Size
1.5 Cups
fiber Content
18.9 g
sodium Content
702.9 mg
protein Content
17.7 g
carbohydrate Content
49.5 g
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