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Savory Oatmeal
Savory oatmeal is a delicious, hearty, and inexpensive meal that can be customized to use ingredients you have on hand.
👥 1 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min🔥 Cook: 10 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
📝 Preparation Steps
1
Mince the garlic, grate the ginger, and slice the mushrooms.
garlic, minced ($0.08)1 clovemushrooms ($0.75)4
2
Add the butter, garlic, and ginger to a small saucepot. Sauté over medium heat for ⏱️ 1-2 minutes.
butter ($0.06)1 tspgarlic, minced ($0.08)1 clove
3
Add the mushrooms and continue to sauté for a few minutes more, or until the mushrooms have wilted a bit.
mushrooms ($0.75)4
4
Add the vegetable broth to the saucepot, turn the heat up to medium-high, and bring the broth up to a boil.
vegetable broth ($0.09)1 cup
5
When the broth reaches a boil, add the rolled oats and stir to combine. Allow it to return to a boil, then reduce the heat to medium low. Let the oats simmer for about ⏱️ 5 minutes, or until thickened.
6
While the oats are simmering, roughly chop the spinach. Stir the spinach into the thickened oats, along with the toasted sesame oil.
7
Taste and add salt to your liking, if needed, then top it off with your favorite toppings. Serve hot!
Nutrition Facts
calories
245 kcal
fat Content
9 g
serving Size
1 bowl
fiber Content
5 g
sodium Content
995 mg
protein Content
8 g
carbohydrate Content
35 g
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