Sauteed Vegetables

Simple Sautéed Vegetables! A healthy, colorful medley of fresh vegetables are diced and sautéed in oil with garlic and herbs, then finished with bright lemon and optional parmesan for even more flavor.

👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min🔥 Cook: 10 min👤 Jaclyn📖 cookingclassy

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

skillet

📝 Preparation Steps

Heat olive oil in a 12-inch skillet over medium-high heat.

olive oil3 Tbsp

Add bell pepper, carrots, onion and broccoli. Saute ⏱️ 4 minutes (toss just occasionally so it can brown slightly).

medium carrots, (peeled and sliced fairly thin (1 cup))2

Add squash, saute ⏱️ 3 minutes.

Toss in garlic, thyme and season with salt and pepper to taste. Saute ⏱️ 2 minutes or until veggies are just tender.

Sprinkle with parlsey and lemon juice, toss. Serve with parmesan if desired.

Nutrition Facts

calories

195 kcal

fat Content

13 g

serving Size

1 serving

fiber Content

5 g

sugar Content

7 g

sodium Content

163 mg

protein Content

6 g

cholesterol Content

5 mg

carbohydrate Content

16 g

saturated Fat Content

3 g

unsaturated Fat Content

9 g

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