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Sauteed Asparagus
This Sautéed Asparagus is crunchy, flavorful, and delightfully easy to make. It's the perfect side for any meal.
👥 4 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min🔥 Cook: 10 min👤 Jess Rice📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●frying pan
- ●pan
📝 Preparation Steps
1
Cut off the woody ends of the asparagus.
2
Sauté
3
Add oil to a large frying pan on medium high heat. Add asparagus and gently shake to cover each spear with oil. Add the salt and pepper and cook, shaking every so often, until asparagus turns bright green, about ⏱️ 5 minutes.
salt ($0.05)1 tsp
4
Add the minced garlic to pan and cook for another ⏱️ 1-2 minutes until fragrant.
garlic, minced ($0.06)1 clove
5
Serve
6
Remove the asparagus and spritz with a squeeze of lemon juice. Adjust salt and pepper to your liking.
fresh lemon (optional) ($0.58)1salt ($0.05)1 tsp
Nutrition Facts
calories
60 kcal
fat Content
4 g
serving Size
1 serving
fiber Content
3 g
sodium Content
584 mg
protein Content
3 g
carbohydrate Content
6 g
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