loveandlemons5.0
Sautéed Zucchini
This sauteed zucchini recipe is one of my favorite easy, healthy side dishes! Perfect for weeknights, it's ready in under 15 minutes. Olive oil or butter, garlic, and lemon fill it with delicious flavor.
👥 4 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min🔥 Cook: 10 min👤 Jeanine Donofrio📖 loveandlemons
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
📝 Preparation Steps
1
Heat the olive oil in a large skillet over medium-high heat. Add the zucchini in a single layer (as much as possible), and cook without stirring for 3 to ⏱️ 4 minutes, or until browned underneath.
2
Stir in the garlic, salt, and several grinds of pepper. Cook, stirring occasionally, for 5 to ⏱️ 8 minutes, or until the zucchini is tender and browned in places.
3
Squeeze lemon juice on top and season with salt and pepper to taste. Sprinkle with red pepper flakes, if using. Garnish with parsley and serve with Parmesan, if desired.
Red pepper flakes, optional
Nutrition Facts
calories
78 kcal
fat Content
6 g
serving Size
1 serving
fiber Content
2 g
sugar Content
4 g
sodium Content
305 mg
protein Content
2 g
carbohydrate Content
6 g
saturated Fat Content
1 g
unsaturated Fat Content
5 g
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