loveandlemons5.0
Sautéed Kale
This easy sautéed kale recipe is a healthy, delicious side dish! It's also a wonderful addition to eggs, pastas, grain bowls, and more. Find specific serving suggestions in the post above.
👥 4 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 10 min🔥 Cook: 5 min👤 Jeanine Donofrio📖 loveandlemons
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
📝 Preparation Steps
1
Remove and discard the coarse parts of the kale stems. Chop or tear the leaves.
2
In a large skillet, heat the oil over medium heat. Add the kale leaves, garlic, pinches of salt, and several grinds of pepper. Sauté for 2 to ⏱️ 4 minutes, tossing (I like to use tongs for this), until the kale has wilted down.
3
Turn off the heat, squeeze a little lemon juice over the kale, and toss. Season to taste and serve.
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