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Sausage, Sweet Potato Noodles and Broccoli Skillet
Sausage, Sweet Potato Noodles and Broccoli Skillet is a nutritious gluten-free dinner recipe that's made in 1 skillet in under 30 minutes!
👥 4 Servings⏱️ Prep & Cook: 28 min⏳ Prep: 10 min🔥 Cook: 18 min👤 Kristin Porter📖 iowagirleats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
📝 Preparation Steps
1
Heat 1/2 Tablespoon oil in a large, 12"+ skillet over medium-high heat. Add sausage then brown, breaking it up as it cooks. Scoop onto a plate then set aside.
2
Turn heat down a touch then add remaining 2 Tablespoons oil to the skillet. Add sweet potato noodles and broccoli then saute, tossing gently with tongs, until the noodles are almost al dente, about ⏱️ 5 minutes. Add garlic then saute until fragrant, ⏱️ 30 seconds. Add chicken broth then continue to saute until noodles are al dente/crisp tender, ⏱️ 1-2 minutes.
garlic (minced)2 cloves
3
Remove skillet from heat then add parmesan cheese and browned sausage and toss to combine. Scoop onto plates then top with more parmesan cheese, if desired, and serve.
Nutrition Facts
calories
576 kcal
fat Content
40 g
serving Size
1 serving
fiber Content
7 g
sugar Content
7 g
sodium Content
1008 mg
protein Content
22 g
cholesterol Content
76 mg
carbohydrate Content
35 g
saturated Fat Content
13 g
unsaturated Fat Content
24 g
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