Salmon With Arugula Pea And Avocado Salad

👥 2 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Lyubomira from CookingLSL📖 cookinglsl

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

●oven
●baking sheet
●spatula
●bowl

📝 Preparation Steps

Preheat oven to 400F.

Peel back one of the E-Z peel corners of vac-pack ad remove the fillet. Slip each fillet into its own parchment, seasoned side up. Make a one-inch fold on open side, folding under - then fold under again to seal. Place on shallow baking sheet seasoned side up and place baking sheet on middle rack of oven.

pack ((2 servings) Bumble Bee SuperFresh® Salmon With Garlicky Black Pepper & Extra Virgin Olive Oil)1

Bake in parchment for ⏱️ 20 minutes, to minimum internal temperature of 145 F, cooler ovens may require additional time to cook.

Open parchment carefully-steam will be hot! Serve in parchment with paper folded back or gently remove fish with spatula.

For the salad:

In a bowl add arugula, tomatoes, peas and avocado. Top with scallions. Season salad to taste with salt, pepper, extra virgin olive oil and lemon juice.

arugula (, washed)4 cupschopped scallions2 tbspextra virgin olive oil3 tbsp

Serve fish with the salad.

Nutrition Facts

calories

482 kcal

fat Content

36 g

serving Size

1 serving

fiber Content

12 g

sugar Content

8 g

sodium Content

27 mg

protein Content

9 g

carbohydrate Content

34 g

saturated Fat Content

5 g

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