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Roasted Sweet Potato and Black Bean Chili
A healthy veggie packed chili made with roasted sweet potatoes, bell pepper, tomatoes, corn and fiber rich black beans. Made with a well spiced broth and finished with flavorful garnishes. Perfect recipe for lunch or dinner.
👥 6 Servings⏱️ Prep & Cook: 1h⏳ Prep: 20 min🔥 Cook: 40 min👤 Jaclyn📖 cookingclassy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- baking sheet
- oven
- pot
📝 Preparation Steps
1
Preheat oven to 425 degrees. Place sweet potatoes on baking sheet, drizzle with 1 Tbsp olive oil and toss then season with 1/2 tsp salt and toss.
sweet potatoes ((about 3 medium), peeled and cut into small cubes)2 lbsolive oil, (divided)2 Tbsp
2
Roast in preheated oven until tender, about ⏱️ 20 - 25 minutes, tossing once halfway through (they'll shrink down quite a bit).
3
Meanwhile, heat remaining 1 Tbsp olive oil in a large pot over medium-high heat. Add onion and saute ⏱️ 4 minutes (or until beginning to soften), then add bell pepper and saute ⏱️ 2 minutes longer. Add garlic and saute 2 additional minutes.
olive oil, (divided)2 Tbspgarlic, (minced)4 cloves
4
Stir in 2 1/2 cups vegetable broth, tomatoes, fresh corn (if using frozen corn wait until the point where you add the black beans to add the frozen corn) ancho chili powder, cumin and season with salt and pepper to taste.
cups vegetable broth, (then more as desired)2 1/2black beans, (drained and rinsed)2 (14 oz) cansground cumin2 tspSalt and pepper to taste
5
Bring to a light boil then reduce heat to low, cover and allow to simmer ⏱️ 10 minutes. Stir in black beans, cover and simmer ⏱️ 5 minutes longer.
black beans, (drained and rinsed)2 (14 oz) cans
6
Gently toss in sweet potatoes and allow to just warm through (if they've cooled), about ⏱️ 1 - 2 minutes. Thin with an additional broth if desired. Serve with desired toppings.
sweet potatoes ((about 3 medium), peeled and cut into small cubes)2 lbs
7
Recipe source: inspired by allrecipes
Nutrition Facts
calories
386 kcal
fat Content
6 g
serving Size
1 serving
fiber Content
17 g
sugar Content
14 g
sodium Content
1049 mg
protein Content
11 g
carbohydrate Content
72 g
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