
iowagirleats5.0
Roasted Pork Tenderloin with Cranberry-Pear Sauce
Roasted Pork Tenderloin with Cranberry-Pear Sauce is easy and filling, and features a delicious sweet-tart sauce sweetened without refined sugar!
👥 4 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 10 min🔥 Cook: 25 min👤 Kristin Porter📖 iowagirleats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●saucepan
- ●bowl
- ●skillet
- ●oven
- ●cutting board
📝 Preparation Steps
1
Add ingredients to a saucepan then bring to a boil. Turn heat down to medium-low then simmer until cranberries are tender and sauce has thickened, ⏱️ 10-15 minutes, stirring occasionally. Pour sauce into a bowl then chill (can be done several days ahead of time.)
2
Preheat oven to 450 degrees. Season entire tenderloin generously with salt, pepper, onion powder, and dried thyme. Add enough oil to a large, oven-proof skillet over medium-high heat to thinly coat the bottom then add the seasoned tenderloin and sear on four sides until golden brown, ⏱️ 1-2 minutes per side. Place skillet into oven then roast for ⏱️ 8-15 minutes or until a meat thermometer inserted into the thickest part of the tenderloin reads 140 degrees.
onion powder
3
Transfer tenderloin to a cutting board then let rest for a minimum of ⏱️ 10 minutes before slicing. Serve with Cranberry-Pear Sauce.
pear (peeled then chopped)1
Nutrition Facts
calories
297 kcal
fat Content
6 g
serving Size
1 serving
fiber Content
3 g
sugar Content
19 g
sodium Content
92 mg
protein Content
36 g
trans Fat Content
0.1 g
cholesterol Content
111 mg
carbohydrate Content
25 g
saturated Fat Content
2 g
unsaturated Fat Content
3 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...