iowagirleats
"Roasted" Garlic Chicken Skillet
"Roasted" Garlic Chicken Skillet is a quick and easy, mouthwatering chicken dinner recipe. Tastes slow-cooked yet is ready in minutes!
👥 3 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 15 min🔥 Cook: 25 min👤 Kristin Porter📖 iowagirleats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●whisk
- ●skillet
📝 Preparation Steps
1
Whisk together chicken broth, Worcestershire sauce, and flour in a small bowl then set aside.
2
Slice the root ends off the garlic cloves then cut any larger cloves in half so all the garlic pieces are the same size.
3
Heat extra virgin olive oil in a large skillet over medium heat then add garlic cloves and saute until light golden brown (dark golden brown will taste burnt and bitter) stirring constantly. Remove cloves to a bowl then set aside.
4
Season chicken breasts on both sides with salt and pepper then add to skillet. Saute until golden brown on one side, ⏱️ 2-3 minutes, then flip the chicken and add the chicken broth mixture and toasted garlic cloves.
chicken breasts (pounded thin then sliced in half)1 lbsalt and pepper
5
Turn the heat to high to bring the liquid to a simmer then place a lid on top, turn the heat down to medium-low, and simmer until the chicken is cooked through, ⏱️ 5-7 minutes.
6
Remove chicken from the skillet then turn the heat up to medium-high and simmer sauce until thickened, ⏱️ 3-4 minutes. Spoon sauce and garlic cloves over chicken breasts then serve.
chicken breasts (pounded thin then sliced in half)1 lb
Nutrition Facts
calories
169 kcal
fat Content
5 g
serving Size
1 serving
fiber Content
0.2 g
sugar Content
0.4 g
sodium Content
364 mg
protein Content
25 g
trans Fat Content
0.01 g
cholesterol Content
74 mg
carbohydrate Content
4 g
saturated Fat Content
1 g
unsaturated Fat Content
4 g
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