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Roasted Cauliflower Salad
This Roasted Cauliflower Salad combines sweet roasted red onions, spiced chickpeas, tender cauliflower, and a tangy lemon tahini dressing.
👥 4 Servings⏱️ Prep & Cook: 50 min⏳ Prep: 15 min🔥 Cook: 35 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●baking sheet
- ●oven
- ●blender
- ●skillet
- ●bowl
📝 Preparation Steps
1
Preheat the oven to 400ºF. Chop the cauliflower into small florets and place them on a large baking sheet. Slice the red onion into 1/4-inch strips and place them on the baking sheet. Drizzle the cauliflower and onions with olive oil and season with a pinch or two of salt and pepper. Toss the cauliflower and onions until coated in oil, salt, and pepper.
red onion ($0.94)1/2olive oil ($0.22)1 Tbsp
2
Roast the cauliflower and onions in the preheated oven for ⏱️ 20 minutes, then stir, return them to the oven, and roast for an additional ⏱️ 10-15 minutes, or until the cauliflower is tender and browned on the edges. Let the cauliflower cool slightly.
3
While the cauliflower and onions are roasting, make the lemon tahini dressing. Add the tahini, water, lemon juice, garlic, cumin, cayenne, and salt to a blender. Blend until smooth, then refrigerate until ready to serve.
garlic, minced ($0.08)2 clovestsp garlic powder ($0.03)1/4
4
Drain and rinse the can of chickpeas. Add them to a skillet along with the olive oil, smoked paprika, cayenne, and a pinch of salt and pepper. Stir and cook the chickpeas over medium heat for about five minutes, or until they sizzle and become slightly crispy. Remove the chickpeas from the heat.
olive oil ($0.22)1 Tbsp
5
Pull the parsley leaves from their stems and roughly chop the leaves into small pieces (about 1.5 cups loosely packed, once chopped).
6
To build the salad, combine the roasted cauliflower and onions in a bowl with the spiced chickpeas and chopped parsley. Drizzle the lemon tahini dressing over top, and toss to combine. Serve warm or cold.
Nutrition Facts
calories
374 kcal
fat Content
24 g
serving Size
1 Serving
fiber Content
9.08 g
sodium Content
620.8 mg
protein Content
11.13 g
carbohydrate Content
30.08 g
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