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Roasted Cauliflower And Parmesan Zucchini Noodles
Time for a very simple and healthier meal - zucchini noodles with roasted cauliflower and parmesan cheese.
👥 2 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 10 min🔥 Cook: 25 min👤 Lyubomira from CookingLSL📖 cookinglsl
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●baking sheet
- ●bowl
- ●oven
- ●pan
📝 Preparation Steps
1
Preheat oven to 425 F. Line a baking sheet with aluminum foil. In a bowl toss cauliflower with 2 tbsp oil, salt and pepper to taste. Spread over baking sheet and roast for ⏱️ 20-25 minutes, until browned and tender.
salt and pepper to taste for roasting the cauliflowersalt and pepper to taste
2
In the mean time, heat 1 tbsp oil in a large pan over medium meat and add zucchini noodles. Cook, stirring frequently for ⏱️ 4-5 minutes. Do not burn. Once you add salt to the noodles, they will release some liquid. Season noodles with salt and pepper, red pepper flakes, garlic powder (optional, you can use garlic olive oil instead), raw apple cider vinegar (optional).
olive oil ((or vegetable oil), divided)3 tbspI seasoned my pasta with additional 1 tbsp garlic infused olive oil and 1 tsp raw apple cider vinegar
3
Divide noodles between 2 bowls. Top with cauliflower florets. Add parmesan cheese, parsley and chopped almonds.
chopped parsley1 tbspchopped almonds2 tbsp
Nutrition Facts
calories
389 kcal
fat Content
33 g
serving Size
1 serving
fiber Content
4 g
sugar Content
6 g
sodium Content
437 mg
protein Content
14 g
cholesterol Content
17 mg
carbohydrate Content
12 g
saturated Fat Content
7 g
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