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Red, White, and Blue Slushies
This Red, White, and Blue Slushie recipe is made with raspberries, blueberries, and Greek yogurt. A fun and healthy treat for 4th of July or Memorial Day!
👥 4 Servings⏱️ Prep & Cook: 2h 10m⏳ Prep: 10 min👤 Amy Flanigan📖 bellyfull
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
📝 Preparation Steps
1
Place the blueberries, 1 tablespoon sugar, and 2 tablespoons milk in a blender. Process until smooth. Pour the puree 1/3 way up each glass (see note) and place in the freezer for about ⏱️ 35-40 minutes.
2
Spoon 3 tablespoons of the yogurt in each glass, on top of the frozen blueberry mixture. Place back in the freezer for another ⏱️ 35-40 minutes.
3
Place raspberries, 1 tablespoon sugar, and 2 tablespoons milk in a blender. Process until smooth. Finish the smoothies by pouring the raspberry puree over the frozen yogurt and freeze until just solid.
4
Let defrost just slightly and eat with a spoon!
Nutrition Facts
calories
113 kcal
fat Content
1 g
serving Size
1 serving
fiber Content
4 g
sugar Content
18 g
sodium Content
20 mg
protein Content
5 g
cholesterol Content
3 mg
carbohydrate Content
23 g
saturated Fat Content
1 g
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