halfbakedharvest4.7
Red Pepper Garlic Chicken Sausage Pasta
Perfect for a busy Monday night when all you want is a bowl of pasta.
👥 6 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pan
- ●skillet
- ●wooden spoon
- ●pot
📝 Preparation Steps
1
In a small pan, heat olive oil over medium heat. Add the garlic and saute until light brown and fragrant. It's important not too burn the garlic or else it will become bitter. Remove and discard the browned garlic. Add the red pepper flakes and saute for ⏱️ 1 minute. Turn off heat and set aside.
large garlic (peeled and lightly crushed)3 clovesred pepper flakes (plus more if desired)1 tablespoon
2
Heat a large skillet over medium high with a tablespoon of olive oil. Add the chicken sausages and break up using a wooden spoon; brown all over. Add the bell peppers and saute until soft.
3
In the meantime, bring a large pot of salted water to a boil. Cook the fettuccine until al dente. Reserve about 1/2 cup of pasta water and drain the rest.
4
Add the pasta to the sausage skillet and toss, toss, toss to combine. Carefully add the garlic oil and as much pasta water as you need to make a sauce. Add the parmesan and toss some more.
large garlic (peeled and lightly crushed)3 cloves
5
Remove pan from heat and top with fresh herbs.
6
Serve hot.
Nutrition Facts
calories
703 kcal
fat Content
32 g
serving Size
6 g
fiber Content
4 g
sugar Content
5 g
sodium Content
374 mg
protein Content
25 g
cholesterol Content
60 mg
carbohydrate Content
65 g
saturated Fat Content
6 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...