Main Dishesdashfordinner5.0
Red Lobster Brussels Sprouts (Oven or Air Fryer)
This copycat recipe for Red Lobster Brussels Sprouts features a delicious soy-ginger glaze, crispy onions, and roasted brussels sprouts.
👥 4 Servings⏱️ Prep & Cook: 41 min⏳ Prep: 15 min🔥 Cook: 26 min👤 Dorothy Bigelow📖 dashfordinner
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●baking sheet
- ●oven
- ●saucepan
- ●bowl
📝 Preparation Steps
1
Preheat the oven to 425ºF (218ºC) and line a baking sheet with aluminum foil or parchment paper.
2
Trim the stem end of each brussels sprout and cut them in half (or in quarters for larger ones). This will ensure even cooking.
3
Add the brussels sprouts to the prepared baking sheet, spreading them into a single layer.
brussels sprouts (trimmed and halved*)2 cups
4
Drizzle olive oil over the sprouts and season them with salt and pepper to your taste.
olive oil1 tablespoonssalt and pepper (to taste)
5
Roast in the preheated oven for ⏱️ 22-28 minutes, stirring once or twice during the cooking time to ensure even browning.
6
Once the brussels sprouts are tender and browned they are ready. It’s important to go by texture and color as depending on the size yours may be done sooner (or later) than others.
brussels sprouts (trimmed and halved*)2 cups
7
Meanwhile, prepare the sauce by adding the brown sugar, honey, soy sauce, and minced ginger to a small saucepan.
brown sugar3 tablespoonshoney2 tablespoons
8
Heat over medium heat, stirring until the brown sugar is completely dissolved.
brown sugar3 tablespoons
9
Reduce the heat to low-medium and let the sauce simmer until it is reduced by half (about ⏱️ 10-15 minutes). Reduce the heat if it is simmering too quickly, or increase the heat if you have trouble getting the sauce to thicken.
10
Once the Brussels sprouts are done transfer them to a serving dish and drizzle them with the reduced sauce.
brussels sprouts (trimmed and halved*)2 cups
11
Top with crispy fried onions and chopped fresh parsley (if desired) and serve immediately.
Fresh parsley (for garnish (optional))
12
Air Fryer Instructions
13
Preheat the air fryer to 375ºF (190ºC) for at least ⏱️ 3 minutes, or according to the manufacturer's instructions.
14
Add the halved brussels sprouts to a bowl and drizzle with the oil and season with salt and pepper. Toss well to combine.
brussels sprouts (trimmed and halved*)2 cupssalt and pepper (to taste)
15
Transfer to the preheated air fryer basket, and cook for ⏱️ 10-14 minutes, or until tender with browned edges. For the best results, shake the basket 1-2 times during cooking.
16
Remove from the air fryer and drizzle with the reduced sauce (instructions above) and top with crispy fried onions. Serve immediately.
Nutrition Facts
calories
173 kcal
fat Content
6 g
serving Size
1 serving
fiber Content
2 g
sugar Content
19 g
sodium Content
2483 mg
protein Content
6 g
carbohydrate Content
26 g
saturated Fat Content
1 g
unsaturated Fat Content
3.5 g
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