halfbakedharvest4.8
Raspberry Smash Super Green Summer Smoothie.
How about a little more detox food for you today?
👥 2 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 10 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●blender
- ●bowl
📝 Preparation Steps
1
In a blender, combine the kiwi, peach, banana, lemon juice, spinach, mint and milk, Blend until completely smooth and creamy. If a thinner consistency is desired, add more milk to your liking.
kiwi (peeled + chopped)2milk (coconut (almond or whatever milk you prefer))1 cup
2
In a small bowl mash together the raspberries and maple syrup until the raspberries are completely broken down and sauce like. Stir in the passionfruit. Divide the mixture between one or two glasses.
passionfruit (flesh removed (optional))1
3
Pour in the green smoothie. Use a spoon or straw to swirl the raspberry mixture up the sides of the glass a bit. Drink!
Nutrition Facts
calories
252 kcal
fat Content
1 g
serving Size
1 serving
fiber Content
10 g
sugar Content
27 g
sodium Content
18 mg
protein Content
4 g
carbohydrate Content
51 g
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