iowagirleats5.0
Quinoa with Caramelized Butternut Squash and Roasted Brussels Sprouts
Quinoa with Caramelized Butternut Squash and Roasted Brussels Sprouts is a delicious vegetarian side dish that pairs with most any meal!
👥 6 Servings⏱️ Prep & Cook: 55 min⏳ Prep: 10 min🔥 Cook: 45 min👤 Kristin Porter📖 iowagirleats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●saucepan
- ●baking sheet
- ●oven
- ●skillet
- ●bowl
📝 Preparation Steps
1
Bring chicken broth to a boil in a small saucepan then add quinoa. Place a lid on top then turn heat down to low and simmer until tender, ⏱️ 12-15 minutes. Fluff with a fork then set aside.
quinoa1 cup
2
Meanwhile, preheat oven to 375 degrees then line a baking sheet with foil. Add brussels sprouts, oil, garlic salt, and pepper to baking sheet then toss with fingers to evenly coat. Roast for ⏱️ 15 minutes or until golden brown.
3
Melt butter in a large cast iron or heavy-bottomed skillet over medium-high heat. Add brown sugar and butternut squash then saute, stirring every so often - more so near the end - until tender, about ⏱️ 15 minutes.
4
Combine quinoa, brussels sprouts, butternut squash, parmesan cheese, and pepitas in a large bowl then toss and serve with extra parmesan cheese, if desired.
quinoa1 cup
Nutrition Facts
calories
251 kcal
fat Content
11 g
serving Size
1 serving
fiber Content
5 g
sugar Content
6 g
sodium Content
456 mg
protein Content
8 g
trans Fat Content
0.2 g
cholesterol Content
15 mg
carbohydrate Content
32 g
saturated Fat Content
4 g
unsaturated Fat Content
6 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...