Main Dishesclosetcooking
Quinoa White Chicken Chili
A healthy and hearty 30 minute white chicken chili with beans and quinoa!
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 5 min🔥 Cook: 25 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
📝 Preparation Steps
1
Heat the oil in a large sauce pan over medium heat, add the onion and jalapeno peppers and cook until tender, about ⏱️ 5-7 minutes.
oil1 tablespoononion, diced1jalapeno peppers, diced2
2
Add the garlic and cumin and cook until fragrant, about a minute.
garlic, chopped3 clovescumin, toasted and ground1 teaspoon
3
Add the broth, salsa verde, chicken, beans, quinoa and oregano, bring to a boil, reduce the heat and simmer until the chicken is cooked and the quinoa is tender, about ⏱️ 10-15 minutes.
salsa verde1 cup
4
Remove the chicken, shred or dice, return to soup along with the lime juice and cilantro, season with salt and pepper and remove from heat.
lime juice (~1/2 lime)1 tablespooncilantro, chopped2 tablespoon
Nutrition Facts
calories
Calories 397
fat Content
Fat 8g
fiber Content
Fiber 8g
sugar Content
Sugars 3g
sodium Content
Sodium 693mg
protein Content
Protein 42g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 66mg
carbohydrate Content
Carbs 44g
saturated Fat Content
Saturated 1g
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