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Quick Seasoned Black Beans
With just a few simple ingredients, these Quick Seasoned Black Beans are a fast and flavorful side dish for your weeknight dinners.
👥 6 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min🔥 Cook: 10 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●sauce pot
📝 Preparation Steps
1
Slice the stem off the jalapeño, then cut it in half lengthwise. Use a spoon to scrape out the seeds (leave a few in if you prefer your beans spicy), then finely dice the rest of the jalapeño. Mince the garlic.
jalapeño ($0.24)1garlic ($0.04)1 clove
2
Add the diced jalapeño and minced garlic to a small sauce pot with the cooking oil and cumin. Sauté over medium heat for about one minute.
jalapeño ($0.24)1garlic ($0.04)1 clovecooking oil ($0.04)1 Tbsp
3
Add the beans (do not drain) and bring to a simmer over medium to heat through. Taste and season with salt if needed. Serve hot.
Nutrition Facts
calories
142.68 kcal
fat Content
3.43 g
serving Size
1 serving
fiber Content
7.73 g
sodium Content
436.48 mg
protein Content
7.67 g
carbohydrate Content
21.12 g
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