Appetizers & Snackscookfastrecipes
Quick Gelatin Diet Trick Recipe
A simple, 3-ingredient gelatin snack that's perfect for managing appetite without the sugar. This no-fuss recipe is a tasty tool for anyone, especially those on a Bariatric diet, looking for a satisfying, low-calorie treat.
👥 1 Servings⏱️ Prep & Cook: 2h 10m⏳ Prep: 5 min🔥 Cook: 2h 5m👤 James Carter📖 cookfastrecipes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- saucepan
- whisk
- pan
📝 Preparation Steps
1
In a small saucepan, combine the agar agar powder with 1/2 cup of cold juice or water. Whisk until completely smooth to prevent lumps.
agar agar powder1 tablespoon
2
Add the remaining 1/2 cup of hot liquid to the pan. Bring the mixture to a boil over medium heat, whisking constantly for ⏱️ 1-2 minutes to activate the agar agar.
3
Remove the pan from the heat. Stir in the fresh lemon juice and salt, if using.
fresh lemon juice1 teaspoon
4
Pour the mixture into a small container or an 8x8 pan for easy cutting later.
5
Place in the refrigerator to chill for ⏱️ 2-3 hours, or until completely firm.
6
Once set, cut into 1-inch cubes and enjoy as a satisfying snack.
Nutrition Facts
calories
15 calories
fat Content
0g fat
serving Size
4 cubes
fiber Content
2g fiber
sugar Content
3g sugar
sodium Content
50mg sodium
protein Content
0g protein
carbohydrate Content
4g carbs
saturated Fat Content
0g saturated fat
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