Drinks & Beveragescleaneatingkitchen5.0
Purple Juice Recipe (Juicer or Blender)
For a refreshing and nutritious drink, try this Purple Juice recipe. It's packed with vitamins and antioxidants, perfect for boosting your energy and adding more color to your day. Enjoy this veggie juice as a refreshing morning kickstart or a revitalizing afternoon pick-me-up. It’s naturally sweet and delicious!
👥 2 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 10 min🔥 Cook: 5 min👤 Carrie Forrest, MBA, MPH, CHN📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
- food processor
📝 Preparation Steps
1
Cut the produce into large pieces that will fit through the feeding tube of a juicer. If you will be using a blender to make your juice, then cut your produce into smaller pieces than if you are using a juicer.
2
If you are using a juicer
3
, then run the vegetable and fruit pieces through the juicer, alternating the soft and hard textured pieces. Collect the juice in a pitcher and serve immediately.
4
If you are using a food processor or blender
5
, add the beets, grapes, cucumber, lemon, and water to the base. Blend or process on high for ⏱️ 20-30 seconds, or until the mixture is smooth.
cucumber1water (if using a blender to make the juice)1 cup
6
Then, pour the blended juice through a nut milk bag, squeezing it from the top down to drain the juice into a pitcher. Discard the collected pulp, or save it and use it for another purpose.
7
Serve the juice immediately.
Nutrition Facts
calories
42 calories
fat Content
0.1 g
serving Size
1/2 of recipe
fiber Content
1.6 g
sugar Content
7.2 g
sodium Content
20.2 mg
protein Content
0.7 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
10.9 g
saturated Fat Content
0 g
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