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Pumpkin Soufflé
This pumpkin soufflé is an easy way to impress your guests this fall. It’s soft, airy, and full of warm fall spices. Everyone always asks for the recipe, especially after the first spoonful.
👥 8 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 20 min🔥 Cook: 20 min👤 Amy Dong📖 chewoutloud
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- saucepan
- bowl
- whisk
- pan
- oven
📝 Preparation Steps
1
Make the Molasses Bourbon Sauce - can be done ahead of time:
Bourbon2 tablespoons
2
Stir all sauce ingredients, except for Bourbon, in a heavy small saucepan. Cook on medium, stirring frequently, until sauce bubbles. Turn heat down to simmer. Simmer about ⏱️ 5 minutes, stirring frequently. Add Bourbon, continuing to stir. About ⏱️ 2 minutes. Remove from heat and let cool at room temp. Sauce will thicken upon standing. If desired, warm up sauce a bit before serving.
Bourbon2 tablespoons
3
Make the Souffle:
4
Whisk together the milk, cornstarch, nutmeg, cinnamon, allspice, cloves, and 1 TB sugar in a small, heavy saucepan. Bring to a boil at medium heat, whisking. Lower heat to simmer. Whisk on simmer another ⏱️ 2 minutes. Remove from heat and transfer to a large bowl. Whisk in pumpkin and let cool to room temp.
cornstarch1 tablespoon
5
Preheat oven to 400F. Put rack on lower third. Butter ramekins and coat with granulated sugar, shaking off excess. Place prepared ramekins in a large shallow baking pan.
6
Beat egg whites with salt in a large bowl, using electric mixer. Beat until soft peaks. Add remaining 3/4 cup sugar a little at a time, beating. Beat until stiff and glossy peaks.
large egg whites10
7
Fold
8
Very gently fold one third of egg whites into cooled pumpkin mixture. Fold in remaining whites very gently but thoroughly. Divide mixture among ramekins, mounding if needed.
large egg whites10
9
Bake soufflé until puffed and golden brown. About ⏱️ 18-20 minutes. Dust with powdered sugar, if desired. Serve immediately with sauce.
Nutrition Facts
calories
168 kcal
fat Content
2 g
serving Size
1 serving
fiber Content
1 g
sugar Content
29 g
sodium Content
161 mg
protein Content
5 g
trans Fat Content
0.1 g
cholesterol Content
6 mg
carbohydrate Content
31 g
saturated Fat Content
1 g
unsaturated Fat Content
0.6 g
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