Dessertscarriesexperimentalkitchen4.5
Pumpkin Mousse
This Pumpkin Mousse made with egg whites, pumpkin puree, and heavy cream is deliciously light, airy and makes the perfect Fall snack.
👥 6 Servings⏱️ Prep & Cook: 2h 20m⏳ Prep: 20 min👤 Carrie's Experimental Kitchen📖 carriesexperimentalkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
📝 Preparation Steps
1
In a large bowl, beat the egg whites with an electric mixer until soft peaks form; then add the sugar, pumpkin pie spice and vanilla. Beat again until blended.
large egg whites5pumpkin pie spice1 teaspoon
2
In a separate bowl, whip the cream with an electric mixer until soft peaks form; then gently fold in the pumpkin puree and egg white mixture. Do not over mix.
pumpkin puree1 cup
3
Divide the mousse evenly amongst dessert glasses and refrigerate until ready to serve for at least ⏱️ 2 hours.
Nutrition Facts
calories
320 kcal
fat Content
29 g
serving Size
1 serving
fiber Content
1 g
sugar Content
9 g
sodium Content
69 mg
protein Content
6 g
cholesterol Content
90 mg
carbohydrate Content
11 g
saturated Fat Content
18 g
unsaturated Fat Content
8 g
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