Appetizers & Snackschewoutloud5.0
Pumpkin Hummus
This Pumpkin Hummus is super healthy, deliciously savory, and mildly sweet. Clocking in at just 5 minutes, it's the perfect last-minute appetizer for fall parties.
π₯ 8 Servingsβ±οΈ Prep & Cook: 5 minβ³ Prep: 5 minπ€ Amy Dongπ chewoutloud
π₯ Ingredients
Check off ingredients as you prepare them:
π³ Cookware
- blender
- food processor
- bowl
π Preparation Steps
1
Blend
2
In a strong blender or food processor, add all ingredients and blend until smooth and creamy. Taste and add salt and pepper as needed.
3
Transfer hummus to serving bowl. Garnish as desired and serve.
Nutrition Facts
calories
74 kcal
fat Content
6 g
serving Size
1 serving
fiber Content
1 g
sugar Content
3 g
sodium Content
585 mg
protein Content
1 g
carbohydrate Content
6 g
saturated Fat Content
1 g
unsaturated Fat Content
4 g
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