Main Dishesclosetcooking
Pumpkin and White Bean Chicken Chili
A tasty fall take on creamy chicken and white bean chili with pumpkin!
👥 6 Servings⏱️ Prep & Cook: 50 min⏳ Prep: 10 min🔥 Cook: 40 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- saucepan
- pot
📝 Preparation Steps
1
Heat the oil in a large saucepan over medium heat, add the onion and cook until tender, about ⏱️ 7-10 minutes.
oil1 tablespoononion, diced1
2
Add the garlic, chilies, paprika, cumin and cinnamon and cook, mixing, until fragrant, about a minute.
garlic, chopped4 clovesground cumin1 tablespoon
3
Add the broth, pumpkin puree, beans, tomatoes, chicken and oregano, bring to a boil, reduce the heat and simmer until the chicken is cooked through, about ⏱️ 20-30 minutes.
pumpkin puree (or 1 15 ounce can)2 cupsdiced tomatoes1 (15 ounce) canoregano1 teaspoon
4
Remove the chicken, slice or shred and return to the pot.
5
Mix the cream cheese in and let it melt into the broth.
cream cheese, warmed4 ounces
6
Add the lime juice and cilantro before seasoning with salt and pepper to taste!
lime juice (optional)1 tablespoon
Nutrition Facts
calories
Calories 462
fat Content
Fat 14g
fiber Content
Fiber 12g
sugar Content
Sugars 10g
sodium Content
Sodium 1411mg
protein Content
Protein 35g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 80mg
carbohydrate Content
Carbs 51g
saturated Fat Content
Saturated 5g
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